Question 1

What exactly is Ice The Boys?

Accepted Answer

It's a cooling pack designed specifically for the male anatomy. You freeze it, place it in our adjustable pouch, and wear it during your sauna session. It keeps your scrotal temperature in a safe range while you enjoy the full heat.

Question 2

Is it safe?

Accepted Answer

Yes. The cooling gel is medical-grade, BPA-free, and non-toxic. The pack is designed to cool — not freeze — your skin. It maintains a comfortable temperature between 10–15°C, well within safe limits. If you can hold it in your hand, it's safe on your body.

Question 3

How long does it stay cold?

Accepted Answer

The Original Ice Pack stays cold for 45+ minutes, and The Pro Ice Pack for 60+ minutes. That's enough for most sauna sessions. In extreme heat (100°C+), cooling duration may be slightly shorter.

Question 4

What's the difference between the Original and the Pro?

Accepted Answer

The Pro has an enhanced gel formula that stays cold longer (60 vs 45 minutes), a slimmer profile (15% thinner), and an antibacterial cover. If you sauna more than once a week, the Pro is worth it.

Question 5

How many times can I reuse it?

Accepted Answer

Each pack is rated for 500+ freeze-thaw cycles. With weekly use, that's roughly 10 years.

Question 6

Does sauna heat really affect testosterone?

Accepted Answer

Yes. Leydig cells in the testes produce testosterone and are highly sensitive to heat. Research published in the Journal of Endocrinological Investigation found that testicular heat exposure significantly reduces testosterone levels. Regular sauna use without cooling can lead to sustained suppression.

Question 7

How does heat affect sperm count?

Accepted Answer

The testes need to be 2–4°C below core body temperature for healthy sperm production. Sauna heat collapses this differential. Studies in Human Reproduction showed up to 40% reduction in sperm count after 3 months of regular sauna use. The effects can take 3–6 months to reverse.

Question 8

Does cooling actually help?

Accepted Answer

Yes. Research from the University of Padova and other European institutions found that scrotal cooling during heat exposure maintained both testosterone output and sperm production. The science is well-established — targeted cooling keeps the testes in their optimal operating range.

Question 9

Isn't this awkward to use in a public sauna?

Accepted Answer

It's less awkward than you think. In Dutch textile-free saunas, people bring all sorts of wellness accessories. The pouch is discreet and sits naturally. Most users report that after the first time, it's no different from bringing a towel. And honestly — taking care of your health is never embarrassing.

Question 10

How do I use it?

Accepted Answer

Three steps: Freeze the pack for at least 2 hours. Slide it into the Comfort Pouch. Put it on and head into the sauna. The whole process takes 30 seconds.

Question 11

Is it comfortable?

Accepted Answer

Yes. The pack is anatomically contoured and the pouch is made from moisture-wicking, breathable fabric with an adjustable elastic waistband. Most users forget they're wearing it after the first few minutes.

Question 12

How do I clean it?

Accepted Answer

Wipe the ice pack with a damp cloth after use. The Comfort Pouch is machine washable — just air dry it. The Pro Ice Pack has an antibacterial cover for extra freshness between washes.

Question 13

Can I use it in a hot tub or steam room?

Accepted Answer

The ice pack works in any heat environment — saunas, steam rooms, hot tubs, and infrared cabins. The Comfort Pouch is designed for dry and wet environments. Just note that submersion in water (hot tub) may reduce cooling duration slightly.

Question 14

Where do you ship?

Accepted Answer

We currently ship to the Netherlands and Belgium. EU-wide shipping is coming soon. Orders within NL are delivered within 1–3 business days.

Question 15

Is shipping free?

Accepted Answer

Shipping is free on orders over €50. For orders under €50, shipping is €4.95 within the Netherlands.

Question 16

What's your return policy?

Accepted Answer

We offer a 30-day return policy. If you're not satisfied, return the product in its original packaging for a full refund. Hygiene note: returned ice packs must be unused or sealed for resale.

Frequently Asked Questions